Professional Bio
Sheryl Green is an author, speaker, and boundary expert who believes boundaries aren’t just self-help jargon - they’re the foundation for a life (and workplace) you don’t have to recover from.
After years of people-pleasing and burnout nearly broke her, Sheryl reclaimed her life through the power of real, practical boundaries… and now she helps others do the same.
She combines sharp humor, heartfelt storytelling, and no-BS tools to guide teams, leaders, and individuals toward healthier relationships, stronger leadership, and lives built on self-respect, not self-sacrifice.
She is the author of You Had Me At No: How Setting Healthy Boundaries Helps Banish Burnout, Repair Relationships, and Save Your Sanity, and works with organizations and audiences across the country to create cultures where people can truly thrive.
